Monthly Archives: November 2010
What is your favorite pose? And why is it your favorite pose? Maybe it’s a pose that quiets the mind, or gives a sense of freedom in the body. Perhaps it’s an intense physical challenge, or a deliciously deep stretch.
As I mentioned briefly in my last post, I’m working with an Ayurvedic pracitioner, TJ, to guide me on a path towards better health. TJ taught an introduction to Ayurveda a couple of weeks ago for our yoga teacher training
This week was Leili Week. Oh, you didn't know? I was at the studio quite a few times this week taking classes, but also observing/assisting instructors as part of the teacher training program. So when I mentioned today that I'd
During our last YTT weekend, we listened to a dharma talk by Christina Feldman on renunciation (listen to it here). I’ll share just a few thoughts. In the talk, she discusses what it means to let go. Renunciation is not